beginning of 2010. The main thing is that I feel like Im
finally coming to a point of focus. Im not quite there but
Im on the way. Before, I was just dwindling in different
things with no true direction.
But, now me and my bf are going to try
and start a small business.
We are going to try it for a year or two
and if it doesn't work out we
may consider going to the U.S to study.
In other news, I am on a serious quest for
ways to be healthier.
I have been making tons of 'green juices' and
green smoothies.
They are fantastic ! Google them.
They are great for your nail health as well.
I put chard, pineapple, bananas etc in mine.
Everyday I switch it up.
In the day time I usually have a spinach, ginger apple
and spirulina
juice from the Health Store. Its soo good.
You dont taste the greens at all !
All you taste is the sweetness of the fruit.
I have been watching ' The Raw Food World' youtube channel
for a couple months and have decided to join their
'Live Lightly' plan. Its not a diet but a life style change.
It was $67 for a 30 day program.
Im excited to see what Day 1 shall bring.
The more fruit and veggies I eat the less I crave desserts
or bread. They say that refined sugars and starches
are way worse for you than meat. I dont eat red meat and I thought
that was doing my body lots of good but it turns out that I am
still eating the things that are even worse for me !
Im learning a lot on this journey & it is truly the most important
one anyone can ever take. Nothing is more important
than your health. Prevention is better than a cure right ?
Don't wait till you 'get' something to try and change your life.
I will keep you posted on how this 'Live Lightly Plan' is
going. Try it @ http://www.livelightlyplan.com/index-main.html
Also I encourage you to read her newsletter here first
http://www.therawfoodworld.com/filedownld/RawReformFreeReport.pdf
Sooo informative. My fav book I have ever read is called
"Skinny Bitch" Its absolutely hilarious and eye-opening.
It literally changed my whole way of looking at food.
Currently Im reading 'The China Study' which is
amazing as well.
Sorry for all the blabber but the more you learn about
how we are being programmed to think certain things are
good for us...the conspiracys etc open up & just make
you passionate and want to teach others.
You will learn some amazing stuff just by reading the above
news letter. You dont have to be hard core like them
(They are 100% Raw Vegan ) But, a lot of their
advice and beliefs could help you.